2016 Jog Belfast graduate, Peter Lock, shares his thoughts on the programme and the obstacles he has overcome to get there.
"I graduated at Waterworks parkrun 19th November alongside my wife, Sharon, … more
Back in 2012 my son and husband started participating in Victoria Park parkrun. I'm not the sporty type at all and avoid exercise like the plague but I always went along and walked our dog Buddy … more
Jog Belfast is a fantastic programme that I cannot recommend highly enough. I know it is a bit of a cliché but it was actually life changing for me. I now even belong to Ormeau Runners, an actual … more
I started the couch to 5k programme in January 2016. The coaches and volunteers made all of us feel very welcome on a cold dark night at the start of a new year. Despite being very nervous and not … more