NEWS

C25K-TO HALF MARATHON I signed up to Jog Belfast two years ago after trying to do a C25K on my own during lockdown. From the first session of Jog Belfast I felt completely at ease, and really w…

While working from home during covid I piled on the pounds and became very socially withdrawn. My risk of heart disease and stroke increased with my cholesterol. Joining couch to 5k was the beginn…

I have now completed the Waterworks Jog Belfast programme twice; first in 2021 and again in 2023 as part of my steps back into fitness while on Maternity leave. Being able to bring my babies …

Following a brain haemorrhage as a result of a fall i was advised to do nothing for 6 months. The end of the 6 months coincided with the September ’18 C25k in Dixon Park. I thought this would be a…

Love this programme it was recommended to me and I took part in Dixon park playing fields C25k in April 2017 being agoraphobic it was one of the biggest challenges of my life ! the coaches where b…

In January I decided to join Jog Belfast C25K with my daughter Orlaith, 8. Orlaith had been going to the parkruns for nearly a year and I thought it would be something both of us could do together…

I started the Jog Belfast Programme in January 2018. In summer of 2017 I became very unhappy with the way I looked and realised I needed to do something about it. My mummy is part of the North Bel…

I used to watch people running the roads and always thought “fair play wish I could do that”. Then I seen the Jog Belfast ad for C25K and thought “I’m going to give this a go”. I went along the fir…

I was inspired to start jog Belfast by my 4 year old daughter – Eve.  Eve regularly takes part in junior parkruns and loves running – her confidence and enjoyment was amazing to watch and I t…